If you think you may need physiotherapy, you can find advice, information, and exercises to help manage your condition at www.mskdorset.nhs.uk. You can also self-refer for NHS physiotherapy by completing the online form available on the website.
Self-referral
Physiotherapy
Talking therapies
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.
Stop Smoking Services
Find a stop smoking service near you.
Kooth
Kooth is a free, safe and anonymous online wellbeing service for children and young people. Young people using the site can access a range of support services including one-to-one counselling sessions, discussing issues with your peers through online discussion boards, reading and contributing to self-help content and recording your feelings via journals and goal trackers. The online nature of Kooth means that you can access help in a way that is most suitable for you, at a time that's convenient for you, 365 days of the year.
You do not need to be referred to Kooth to access the service. Click here for more information or sign up at www.kooth.com today.
Page last reviewed: 12 October 2026
Page created: 12 October 2026
Page created: 12 October 2026